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My Aunt's Pudding Fruit Salad. Could be a fruit side dish or a dessert. Fruit is also low in calories and I always eat LOTS of salads with a little salad dressing; 100g of lettuce is 14 calories, which means you can treat yourself to some salad dressing which is about 20 to 30 calories (1 tablespoon) for the fat-free and low-calorie dressings, and surprisingly Hellman’s Dijonnaise is only 32 calories … Lose weight by tracking your caloric intake quickly and easily. It’s common knowledge that fresh fruits are good for you, but the nutritional information about those fruits isn’t as widely available. -75 lb Free Weight-Loss App … Log In. The basic type of fruit salad is Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids, where the amount of calories … Fruit salad (peach and pear and apricot and pineapple and cherry), heavy syrup, solids and liquids, canned 1 cup 186.1 calories 48.7 grams carbs 0.2 grams fat 0.9 grams protein 2.6 grams fiber 0 mg … About Food Exercise Apps Community Blog Shop Premium. 1 can (234g) Nutrition Facts. Nutrition Facts. Calories in Fresh Fruit Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Fruit Salad. There are 108 calories in 1 cup of Fruit Salad. Log food: Aladdin's Eatery Fruit & Nut Salad. Welcome to the nutritional calories content in 6 different types of fruit salad, ranging from 88 kcal to 30 kcal per 100g. Log food: MAD Greens Fruit Salad. Start; Food Tracker. Fruit salad have 0 milligrams of Cholesterol and 0.1 grams of fat. 1 order. : Calorie Breakdown: 12% fat, 84% carbs, 4% prot. 100 grams of Fruit salad contain 86 calories, the 4% of your total daily needs. Live Healthy & Happy. main content. Del Monte 100 Calories Tropical Fruit Salad Canned. 100 calories per 1/2 cup serving. 433 calories. 438 calories… Richest in Vitamin A: 600IU (12% of DV), Vitamin C: 3mg (4% of DV). Generic Generic - Mixed Fruit Salad… Fruit salad nutrition (100 grams). … 100 calories. 1 salad (16oz) Nutrition Facts. Sign Up. Find nutrition facts for over 2,000,000 foods. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. Very quick and easy to make. A favorite at potlucks when I was a kid. Free online calorie counter and diet plan. 100 grams of Fruit salad contain 22.36 grams of …

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